Posts labeled Snacks & small dishes

Cantucci (or Biscotti, as they are called here in New Zealand) are one of the easiest treats to make and will turn your afternoon coffee break into a sophisticated dolce vita moment. 


I love Sicilian flavours - lemon, pistachio, almonds. If I could, I'd put them into every dish ... and to be perfectly honest, I put lemon in most things I cook anyway ;). Cantucci originate in Prato, a town in northern Italy. This recipe combines the best of the Italian north and south in my opinion. They are super easy and fast to make.



Cantucci ai gusti Siciliani

makes 12 large or 18 small biscuits

140 g all purpose flour 
1/2 tsp cinnamon
1/2 tsp baking powder
75 g caster sugar
1 large egg
zest of 1 lemon, finely grated
1 pinch of salt
30 g toasted almonds, whole with skin on
25 g toasted pistachios, whole
20 g very dark chocolate (min 75%), coarsely chopped


Preheat the oven to 180ºC top and bottom heat (160ºC fan).

In a medium bowl, sift flour, cinnamon and baking powder together. Set aside.
In another bowl, whisk together the egg, sugar, salt and lemon zest until lightly foamy. 
Pour the wet mixture into the bowl with the dry ingredients and combine just until you have a smooth dough. Add a little bit of flour if the dough is sticking to your fingers too much. Don't overwork the dough, you want the biscuits to be crumbly. 

Lightly flour the kitchen bench, pat the dough out into a small rectangle and evenly distribute the nuts and chocolate over the dough. Roll into a sausage and knead very briefly to distribute the filling.
Shape the dough into an about 25-30 cm long thick roll. Shorter and wider for bigger biscuits, longer and smaller for smaller biscuits. Don't pat it flat, as some recipes suggest. It should be nice and round.  

Bake on a tray lined with baking paper for 15-20 minutes until lightly golden. 
Take out of the oven and let cool for a few minutes. With a serrated knife, slice the roll at an angle into diagonal pieces around 2 cm wide. Put the pieces back on the baking tray, cut side up, and bake for 8-10 minutes, turning them over half way through. Transfer to a wire rack and cool completely. Store in an airtight container.

Enjoy!

You can vary the amount of almonds and pistachios to your liking, but keep the overall weight about the same.


Cantucci ai gusti Siciliani - Biscotti with Sicilian flavours

Cantucci (or Biscotti, as they are called here in New Zealand) are one of the easiest treats to make and will turn your afternoon coffe...

This is a healthier version of the classic Sicilian street food.

My husband and I spent a few weeks in Sicily this year. A perfect summer holiday. We made it all about the wonderful and tasty food that you can get pretty much everywhere on the island.
Our plan was to try every typical dish at least once - Cannoli, pasta di mandorla, gelato in brioche, granita, fish and seafood, pizza, pasta  ... and of course Arancini. We didn't stop after trying them once though. In fact, they became our goto lunch. Sooo delicious.


In case you don't know what they are: Arancini are deep fried risotto balls stuffed with ragout and cheese coated in bread crumbs. Nowadays many different varieties are offered on the streets of Sicily, including sweet Arancini filled with pistachio cream or nougat.

Back home in New Zealand I attempted to make a healthier oven baked version. The deep fried crust is of course very crispy which is hard to achieve in the oven but this recipe produces a nice crispy crust that is pretty close to the real deal.

The one's in the picture are made with breadcrumbs from dark bread rolls. I achieved the best taste when I used bread crumbs from sourdough bread.

Crispy oven-baked Arancini

makes 6 small or 4 large Arancini

for the saffron risotto 
225 g risotto rice (such as Arborio)
1/2 yellow onion
1 tbsp olive oil
1 tsp butter
600-700 ml beef or vegetable broth
1/4 tsp saffron threads 
25 g grated parmesan cheese
125 ml dry white wine
salt and pepper to taste
1-2 tbsp butter (optional)

for the ragout
150g minced beef 
1 tbsp olive oil
1/4 yellow onion
200g chopped tomatoes from a can
1/2 cup frozen peas
a splash of balsamic vinegar
1/2 tsp dried oregano or a spring fresh rosemary 
sugar, salt and pepper to taste

for the coating
4-5 slices of toasted and sourdough toast made into breadcrumbs OR 3/4 cup of bread crumbs
1 small egg
1 tbsp flour
cold water

a few slices of Cacciocavallo or Mozzarella cheese cut into cubes


Prepare the risotto: Finely chop the onion. Put the saffron threads in a tablespoon of very hot water and leave to soak.
Heat a wide pan over low heat, add olive oil, butter and add the onion. Fry until soft and translucent, stirring constantly. Turn up the heat to medium. Add the rice and fry for about a minute until fragrant. Deglaze with the white wine. Boil stirring frequently until the wine has dissolved. Add a ladle of broth, season well and bring to a boil. Turn down the heat to low and boil really slowly stirring occasionally.  
Continue to add the broth, one ladle every time the risotto looks dry and stir well. It takes about 15-20 minutes to cook. Continue to try the rice as you go as it should be al dente and not too soft. 
Once the rice is almost cooked, stir in the the saffron and water and mix well. Continue to boil until the rice is cooked al dente. The risotto should be fairly dry and "sticky" so that it can easily be rolled into a ball and hold its shape.
Finally, take the risotto off the heat and stir in the parmesan cheese and butter. I usually leave out the butter to save calories. Taste and season with salt and pepper to taste. Leave the risotto to cool completely before using it.

Prepare the ragout: Finely chop the onion. In a frying pan, heat the olive oil over medium heat. Add the onion and fry until they just start to brown. Turn up the heat to high and add the mince. Break up any big chunks. Leave the meat to brown without stirring too much. Season with salt and pepper and add the chopped tomatoes. Turn the heat down to medium and cook for 15 minutes. 
Add the herbs and vinegar and stir well. Add the peas and cook for another 3-5 minutes. Make sure that the ragout is quite dry. 
Taste and season with salt, pepper and finish off with a little bit of sugar to bring out the tomato flavour. Leave to cool. 

Make the Arancini: Preheat the oven to 180°C fan (200°C top/bottom heat). 
Mix the egg with the flour until it forms a smooth paste. It needs to be runny enough to coat the Arancini with. Add a splash of hot water to loosen it if necessary.
Divide the risotto into 6 even portions. 
Either on a plate or in the palm of your hand, flatten out a portion of the risotto. Put about 1-2 tablespoons of the ragout and a few cubes of cheese in the middle. Shape the risotto into a tight ball around the filling so that there is no filling leaking out. Repeat until you've used up the risotto. Don't worry if you have leftover ragout, it makes for a fantastic pasta sauce. 
Coat the rice balls first with the egg and flour mixture and then with the bread crumbs. Roll them in your hands to make the crumbs really stick to the Arancini.
Spray with olive oil. I don't have a spray bottle so I usually pour a little bit of olive oil in my hands and roll the Arancini again with my oiled hands.
Place them on an oiled baking tray. Space them out so that they can brown evenly. Bake until golden brown and the crust is crispy, about 25-30 minutes. 

Enjoy, for example with a glass of good Italian wine!



Variations

If you don't like saffron risotto, you can use risotto bianco. I encourage you to play around with the filling, for example vegetable ragout or fennel and salmon. 
For a sweet variation, use rice pudding and nougat and pistachio or hazelnut filling. Coat with breadcrumbs mixed with ground nuts.

Crispy oven-baked Arancini

This is a healthier version of the classic Sicilian street food. My husband and I spent a few weeks in Sicily this year. A perfect summer ...


These healthy oat and spelt flour slices are the proof that baking doesn't always have to include a ton of sugar or butter.

In my late 20s I was facing some serious health issues and I had to give up doing sport for a while. With giving up physical activity I also gave up baking, because I was afraid that I would gain too much weight. It made me sad and unhappy.
During this time I met my husband who helped me get back to baking... but in a very different way than one would expect. He had lost a lot of weight with diet change and sport and wanted to keep eating healthily. Calorie dense cakes and pies were simply not an option. He encouraged me to look into healthy alternatives and treats that we could enjoy together. One of my latest tries to make our weekend afternoons that little bit sweeter is my version of an oatmeal bar.


   

I recently ordered a bunch of flour online. Organic flour here in New Zealand is really expensive. I was actually shocked when I saw that a kilo of whole spelt flours costs 13-17 NZD. After a bit of research I found online shops who import it from Europe and sell it a lot cheaper. I know, it travels long ways and this is certainly not as good as bought from your local mill. It seems the best option for me though for now. I kind of got too excited by the price though and ended up buying 5kg of organic whole spelt flour and organic whole rye flour. That's the reason why you might find a lot of recipes including spelt flour and/or rye flour here on my blog in the next few months. Luckily my baking friends at work were happy to take some off of my hands. 



Blueberries and pears can easily be substituted for other berries or fruit in this recipe. I was thinking of trying it out with a cherry coconut filling, just because I really like that combination of flavours. Apple and raisins is another good option for these slices. As soon as summer fruit arrive at the supermarket shelves, I'll make these with peach or apricot filling. My husband finished them off in one weekend. Perhaps he needs to learn about portion control ;).

Healthy oat and spelt slices with blueberries and pear

makes 8 small squares

for the filling
1 pear
1/2 cup frozen blueberries*
1/2 tsp chia seeds
1/2 tsp honey
1 tsp lemon juice (optional)

for the batter
1/2 cup whole grain oats
1/2 cup whole spelt flour
1/4 tsp sea salt
1/2 tsp baking powder
1 egg
1 medium ripe banana
1 tbsp honey
1 tbsp coconut oil (melted and cooled) + extra for greasing the cake tin.

topping (optional)
1-2 tbsp roughly chopped roasted almonds
1 tbsp of rolled oats


Preheat the oven to 180°C (upper and lower heat). Grease a 20cm x 10cm (8inch x 4 inch) rectangular cake tin with coconut oil.
Cut the pear into small pieces. In a small saucepan combine the ingredients for the filling and 1-2 tablespoons of water and cook on a low heat until soft. It should have an almost jam like consistency. 
While the filling is cooking, combine flour, oats, salt and the baking powder in a bowl. 
Mash up the banana and mix in a small bowl with the egg, honey and oil until loosely combined. Pour the wet mixture into the flour and oat mixture and stir until combined well.
Pour about 3/4 of the batter into the cake tin and top evenly with the berry and pear filling. Spoon the rest of the batter on top and spread until it covers the filling. 
Sprinkle topping on top if using.
Bake for about 27 minutes or until a toothpick comes out clean.

Notes
* You can use only blueberries and no pear or substitute for other types of berries or stone fruit of your choice, e.g. raspberries, cherries, peach,..


Healthy oat and spelt slices with blueberries and pear

These healthy oat and spelt flour slices are the proof that baking doesn't always have to include a ton of sugar or butter. In my lat...


I tried out this recipe for beetroot hummus. I was surprised how good it was and the colour is amazing. The original one is a bit too lemony for my taste so I made some slight changes.

Beetroot Hummus


2 small beet root, cooked, peeled and cubed
4 big tablespoons tahini sesame seed paste
1 teaspoon of freshly squeezed lemon juice
1 small clove garlic, chopped
cumin powder - add a little and add more after trying it
a generous dash of sesame oil
Salt and freshly ground black pepper

Put all ingredients in a food processor and pulse until it's a smooth and creamy consistency. Try and add more salt, pepper, cumin, tahini paste or cumin until you are satisfied with the taste. I usually end up adding more sesame oil and tahini paste. Sprinkle some flatleaf parsley or coriander over it if you like.
The paleo hummus is delishous with raw veggies like cucumber and carrot or with flatbread. It keeps for a couple of days in the fridge.
Enjoy!

    Delicious Beetroot hummus

    I tried out  this  recipe for beetroot hummus. I was surprised how good it was and the colour is amazing. The original one is a bit to...